Yoga & Pilates 

Santa Teresa offers a flourishing wellness community. Yoga plus Pilates classes at all levels with professional qualified instructors are available daily.


Treat yourself to the various types of massages and aesthetic care available in Santa Teresa.


Surfers from all over the world come to the beaches of Santa Teresa to break waves. Daily courses are available from beginners to experienced surf breakers. We invite you to discover and develop your surfing abilities. Whether you just need a board or a surfing lesson, we can assist you.

Stand-Up Paddle

Stand-Up Paddle boarding (SUP) is a booming water sport that you can also learn in Santa Teresa.


A half or full day fishing trip can be organized. Catch yellow fin, tuna, dorado or red snapper.

Canopy Tour

View the magnificent Pacific Ocean from above while you journey through the treetops of the rich tropical forest at the entrance of the Cabo Blanco Natural Reserve.

Horseback Riding

Ride along deserted beaches, through pristine rivers and along coastal ridges, with spectacular views of the Bongo River, Ario River valley and Pacific Coastline.

Golf: Los Delfines Golf

The course is located in Tambor, a 40 minute drive from Santa Teresa. The 6,264-yard course consists of nine intriguing holes in an unbelievable setting.


Our manager can also organize a large variety of trips to the surrounding areas including snorkelling, diving and other activities.

Quad, motorbikes and bicycles

Rentals are always easily available.

Excursion : Visit the Nature Reserve of Cabo Blanco

On only a 45 minutes drive you have The Cabo Blanco Absolute Natural reserve, part of the Tempsique Conservation area in the province of Puntaneras, covering an area of 3,140 acres terrestrial and 4,420 acres marine on the southern tip of the Nicoya Peninsula near Mal Pais.